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How can setting goals help you in the long term? 5 things to consider now

You may have wondered, how can setting goals help you in the long term? I use goal-setting methods for my own life in every setting. It allows me to have my goals in front of me throughout the year, so I can see what steps I need to take next, and provides an outline to follow if I change my goals.   Goal setting also … Continue reading How can setting goals help you in the long term? 5 things to consider now

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5 Things to Focus on in the New Year: Self Love

Self love – This is part 2 in a 5 part series. Well, part 1 focused on time management and part 2 is focusing on self-love. As I looked back through my blog posts for the year, I realized I talked about self-care and building confidence, but I’m not sure I touched on self love and acceptance. Perhaps it’s because it’s still an area of … Continue reading 5 Things to Focus on in the New Year: Self Love

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Setting Realistic Goals Is The Key To Getting Important Things Done

Setting realistic goals: When most people think about goals, they think about vision boards and long-term objectives. It’s not a bad idea to have those things, but you also want to be realistic and set goals which are measurable. And often times, this means breaking it down into smaller goals and shorter timelines. Focus on how you can connect with goals that are meaningful to … Continue reading Setting Realistic Goals Is The Key To Getting Important Things Done

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The Hidden Power Of Your Mindset (And How It Affects Everything Else In Your Life)

Your mindset shapes your life It’s time to discover the hidden power of your mindset. Your mindset shapes your life. That’s the message of countless self-help books and motivational speakers. It’s a simple idea, but one that can be incredibly difficult to put into practice. The reason? The power of our thoughts is so strong that we often don’t realize how much our mindset affects … Continue reading The Hidden Power Of Your Mindset (And How It Affects Everything Else In Your Life)

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It’s Not Too Late to Join Tik Tok

Join Tik Tok, they say! At this point, almost everyone has heard of Tik Tok and of course, has mixed feelings about the platform. What originally started as a dancing trend place for teenagers has evolved into a much more complex ecosystem of information access and delivery. And it’s here to stay. Despite the strong popularity of YouTube, Tik Tok overtook the major video platform … Continue reading It’s Not Too Late to Join Tik Tok

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The Power of 22: Affirmations For a Positive Year

There really is something with the power of 22. I am writing this on February 22, 2022 (02-22-2022). This is an especially powerful date because it is a mirror number. What you send out into the universe is sent back to you. I truly believe this is an opportunity to manifest, reflect, and create the life that you want. How powerful is the number 22? … Continue reading The Power of 22: Affirmations For a Positive Year

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Dear 2022, We need to have a word

Well, that happened. I think we can all agree that 2021 was kind of a whirlwind. In any event, whatever it was for you, it’s over now. With the end of a year comes closure, reflection, excitement, and hopefully some semblance of focus and vision. What do you want to do in this year ahead? Who do you want to be? In a perfect world? … Continue reading Dear 2022, We need to have a word

Imposing Time Limits on Goals

I was recently talking with someone about my goal of visiting 40 countries by the time I’m 40. When I tell people this, usually their eyes get big and they say something like good luck. Now, full disclosure I just turned 35, so I only have 5 years to go. And so far, I have only been to 5 countries. The other consideration is what … Continue reading Imposing Time Limits on Goals

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You Are Enough: Don’t Ever Forget The Importance of Your Worth

You are enough! Keep saying it and believe it. Building up self-confidence for many people is a lifelong endeavor. I used to equate academics and being smart to my self-worth. For some, that comes in the form of beauty that is only skin deep. The reality is to truly be happy you have to love yourself from the inside out, flaws and all. And trust … Continue reading You Are Enough: Don’t Ever Forget The Importance of Your Worth