crop ethnic manager with multimedia devices watching time on wristwatch

5 Things to Focus on in the New Year: Time Management

This is part 1 of a 5 part series (time management). As 2022 stumbles upon us, many of us will reflect on what that means moving forward. For me, I like to pick several items of focus to organize my life and set goals for my future. And one of my biggest life areas of improvement over the last several years has been time management. … Continue reading 5 Things to Focus on in the New Year: Time Management

woman in red long sleeve shirt sitting on gray chair

Do you have a procrastination problem? 6 Things to Consider NOW

“It is easier to resist at the beginning than at the end.” ― Leonardo da Vinci Do you have a procrastination problem? This quote speaks to me deeply because there are many times I put something off so long and once I finally get going, adrenaline kicks in. Or, if it’s related to health and wellness, I start to see the fruits of my labor and … Continue reading Do you have a procrastination problem? 6 Things to Consider NOW