Revenge bedtime procrastination is a real thing. Lately, I’ve been putting off going to bed for as long as possible. I’m not always tired, …
Do You Struggle With Revenge Bedtime Procrastination? Read More »
Are you looking for some places to visit in Oslo, Norway for your upcoming trip? As an American living in Norway for almost one …
Time management in the summer is a whole different ball game for me. I don’t know about you, but once the days got longer …
I have trouble meditating. I’ve always been one of those people who truly wanted to be able to meditate, but I struggle with turning …
Do You Have Trouble Meditating? What Works For Me Now Read More »
I don’t know about you, but I could use some strategies to manage stress. No matter how much I try to avoid it, stress …
Self care is an essential part of staying productive and living a happy and fulfilling life. As a lifelong student and someone who has …
Self Care is Important – Let’s Take Time for Ourselves Read More »
I’m not even sure I know what weekend downtime looks like. I have been guilty of working 7 days a week on a regular …
Connecting with nature is a great form of self care. In this digital age, we spend so much time in front of our screens, …
Connecting With Nature: Self Care and the Fresh Air Read More »
