Welcome! We are excited to have you join our group for personal growth and self-development. Here you will find resources for your membership success. Make sure to check back every month for the new journal!
When you click the links below for each month, it will make a copy of the Google Doc for you to keep in your Google Drive.
Journals:
November: Uncovering self through words and wonder
December (Coming Soon): Self-Care and Self-Love
Facebook Group:
This is the open Facebook group for everyone.
We will open a Facebook group just for members once I reach 50 members!
Please contact me with ideas, comments, or suggestions at theheartworkhub@gmail.com.
Disclaimer:
Please note that these journals, resources, and the Facebook group are not substitutes for professional care or therapy. While the prompts and reflections provided are intended to support your journey of personal and professional growth, they are not meant to replace the guidance of qualified healthcare professionals.
The prompts and activities in these journals are designed to promote self-reflection, personal growth, and well-being. However, if you are facing significant mental health challenges or experiencing severe distress, it is important to seek professional help. A qualified therapist or counselor can provide the necessary support, diagnosis, and treatment tailored to your specific needs.
Furthermore, it is crucial to prioritize your safety and well-being throughout this journaling experience. If any of the prompts or reflections evoke intense emotions or trigger discomfort, please exercise self-care and discontinue the exercise if necessary. Honor your boundaries and practice self-compassion as you engage with the content.
Remember, personal development and self-growth are deeply personal journeys, and what works for one person may not work for another. It is essential to listen to your own needs and seek professional guidance when necessary.
By using these journals and resources, you acknowledge that you are responsible for your own well-being and understand that the information provided is not intended as a substitute for professional advice, diagnosis, or treatment. Consult with a qualified healthcare professional for any specific concerns or questions you may have.
Please take care of yourself and seek appropriate support when needed.
Tracy Dee Tips 