Latest Posts
Navigating the Challenges of Self-Growth: 5 Intimidating Challenges You Must Conquer
Embracing the transformational path to personal development We often see self-growth heralded as this amazing thing that produces some magical transformation. But it’s not magic. It’s not immediate. And it’s different for everyone. Self-growth throws us hurdles and obstacles that we must overcome, while simultaneously unleashing emotions deep inside of us that we may have…
Accountability Partner Definition: 5 Motivating Reasons Why You Need an Accountability Partner
Rewind to 2019, when I was about halfway through my doctoral program. My progress was slowing, and the task of completing my comprehensive exams and beginning to think about a dissertation topic seemed insurmountable. While chatting about this wave of overwhelm, a colleague referred me to the National Center for Faculty Development and Diversity. Our…
What is Blue Zone living?: Perhaps my New Way of Living
An introduction from my friend to this concept Perhaps you’ve seen the advertisement on Netflix and wondered, “What is Blue Zone Living?” Last week, I was cooking homemade meals with one of my dear lifelong friends from graduate school. Juggling life, work, PureBarre classes, and 4 kids, and yet she makes dinner look like a piece…
Learning to Use Midjourney: 3 Things I was Excited to Learn
An AI art platform Do you know how to use Midjourney? The other night, I was hanging out with a friend, and I was telling her about my new projects on Midjourney. She then asked, “What’s that?” You know how sometimes we can get so familiar with what we know that we assume others know it, too?…
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Tracy Dee Tips 